{"id":91,"date":"2011-02-27T23:26:46","date_gmt":"2011-02-27T23:26:46","guid":{"rendered":"http:\/\/drnat.com\/nd\/?page_id=91"},"modified":"2016-05-23T04:07:01","modified_gmt":"2016-05-23T04:07:01","slug":"things-to-assist-your-session","status":"publish","type":"page","link":"https:\/\/drnat.com\/nd\/services\/ola-ha-therapy-body-work\/things-to-assist-your-session\/","title":{"rendered":"THINGS TO ASSIST YOUR SESSION"},"content":{"rendered":"<p>THINGS TO ASSIST YOUR SESSION<\/p>\n<p>1.\u00a0 Turn off your phone<\/p>\n<p>2.\u00a0 Remove jewelry<\/p>\n<p>3. As a courtesy to others please refrain from strong or unnatural fragrances or perfumes.<\/p>\n<p>4.\u00a0 You may need to remove articles of clothing because of the use of oils, lotions or gels.<\/p>\n<p>5.\u00a0 Discuss what you need to tell Dr. Ehrlich at the beginning of your session and then focus on your body.\u00a0 If you have other health questions that may pertain to different matters discuss them with the Doctor while he is charting your history, not when you are being worked on.<\/p>\n<p>6.\u00a0 Once you are on the table and ready for your treatment attenuate your breath.\u00a0 Refrain from lifting or turning your head or other regions and try to control any reflex bracing that may be in response to parts of your body that are being palpated.\u00a0 Keep encouraging your body\u2019s deepening unwinding with your deepening breathing.\u00a0 Oxygenate your body completely while on the table and allow the Doctor to palpate the areas of holding and\/or contracture.\u00a0 Feel free to communicate what comes up for you as emotions often come up or you may remember a trauma to an area of the body which was revealed only as a result of the therapy.\u00a0 The Doctor may ask you questions while the work is being done, but try to remain relaxed throughout discussion that may take place.<\/p>\n<p>7.\u00a0 When the doctor is done with the session you may be cooled off with cold packs to allow for a flush.\u00a0 After a few minutes of this you may get dressed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>THINGS TO ASSIST YOUR SESSION 1.\u00a0 Turn off your phone 2.\u00a0 Remove jewelry 3. As a courtesy to others please refrain from strong or unnatural fragrances or perfumes. 4.\u00a0 You may need to remove articles of clothing because of the use of oils, lotions or gels. 5.\u00a0 Discuss what you need to tell Dr. Ehrlich [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":78,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>THINGS TO ASSIST YOUR SESSION - Dr. Nathan Ehrlich, N.D.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drnat.com\/nd\/services\/ola-ha-therapy-body-work\/things-to-assist-your-session\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"THINGS TO ASSIST YOUR SESSION - Dr. Nathan Ehrlich, N.D.\" \/>\n<meta property=\"og:description\" content=\"THINGS TO ASSIST YOUR SESSION 1.\u00a0 Turn off your phone 2.\u00a0 Remove jewelry 3. 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